Advice on how to be healthy?

in my spanish class we need to write an article about advice on how to be healthy.i cant think of any advice. helpAdvice on how to be healthy?
exercise, eat healthy, diet, maintain positive relationships, bang as many people as possible, eat vegetablesAdvice on how to be healthy?
become a vegetrain





alot of people think you don't get enough protein but you get the protein from vegtables that have protein!!!





~~~'eat an apple a day to keep the doctor away'


but if the doctors cute,skip the friut!!





lmao
hmm ive done a report about that too


and i put if you exercise it keeps you healthy and strong and if you eat good food and dont do drugs or smoke


good luck hope i helped =]]
*Eat lots of fruits %26amp; veggies


*Drink milk (if you're not a vegan)


*Make sure you get lots of essential vitamins %26amp; minerals


*Exercise daily





Hope this helps!
fruits.water....


excersise.


less butter or cholestorol.


burn fat.





find ways to excersis at home...squatsss..pushuppsss...situps...
Get the right amount of fiber everyday!
An apple a day keeps the doctor away =)
Don't eat poo, for starters. Exercise once in a while.